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Nyinthun

Sun December 29th: 9:00 AM - 4:00 PM

A Nyinthun is a full-day group meditation practice, a chance to deepen one's own practice.  The day will begin and end with english-language Buddhist chants, include periods of sitting and walking meditation, tonglen and contemplation.  Functional silence will be observed during the entire Nyinthun.

We encourage you to lean into your meditation practice and attend the full Nyinthun.  If you cannot, please join us when you can. Time your arrival/departure for the top of the hour during walking meditation so that there is as little disruption as possible.


Schedule:

9-12:  Opening chants and meditation

12-1 : Mid-day meal and light work period

1-4:  Meditation and closing chants

Information regarding the Mid-day meal

  • The meal will be eaten mindfully in the shrine room.
  • Bring your own meal.  It should be simple and not require heating.  A refrigerator is available to store your food. 
  • Beverages should be in bottles or closed containers.  Open cups and mugs will not be permitted in the shrine room during the Nyinthun.

Learn more about meditation and buddhism at shambhala.org
Read more about meditation and buddhism at shambhalatimes.org


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Cleveland Shambhala Meditation Center
17309 Madison Ave., Lakewood, OH,  OH 44107
Tel. 216 236 5090    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala